About Ann Kind Words
Live Zoom Classes Private Sessions Corporate Classes Video Library
Age Gracefully
 
 

 

ann-2021-32.jpg
The Latest
Yoga for Beginners: How to Start Your Online Yoga Journey with Confidence
Yoga for Beginners: How to Start Your Online Yoga Journey with Confidence
60-Minute Yoga Class: Relax, Flow, and Stretch with Yoga TuneUp Balls
60-Minute Yoga Class: Relax, Flow, and Stretch with Yoga TuneUp Balls
40-Minute Pilates Mat Class: Elevate Your Routine with Small Ball Exercise
40-Minute Pilates Mat Class: Elevate Your Routine with Small Ball Exercise
MARCH MAT-NESS: Celebrate Pilates All Month Long!
MARCH MAT-NESS: Celebrate Pilates All Month Long!
The Ultimate Guide to Online Yoga Classes: Benefits and Tips to Get Started
The Ultimate Guide to Online Yoga Classes: Benefits and Tips to Get Started
Ann's Holiday Wish List: A Few of My Favorite Things
Ann's Holiday Wish List: A Few of My Favorite Things
A Poem for Fall
A Poem for Fall
Diet vs. Lifestyle #annrambles
Diet vs. Lifestyle #annrambles
50 Minute Pilates Mat with Small Ball
50 Minute Pilates Mat with Small Ball
40 Min Pilates + Small Ball
40 Min Pilates + Small Ball
A Poem for the New Year
A Poem for the New Year
Pilates On The Road - Yoga Tune-Up Foot Work
Pilates On The Road - Yoga Tune-Up Foot Work
Pilates On The Road - 19 Minute Foam Roller Prop
Pilates On The Road - 19 Minute Foam Roller Prop
Pilates Mat with Ann. 60 Minutes with a Foam Roller.
Pilates Mat with Ann. 60 Minutes with a Foam Roller.
Pilates On The Road - 30 Minute Yoga
Pilates On The Road - 30 Minute Yoga
The Yogi Within
The Yogi Within
Yoga-Pilates with Ann
Yoga-Pilates with Ann
Yoga-Pilates with Ann
Yoga-Pilates with Ann

Consistency is key

Join in 3x a week on Zoom or Instagram!

learn more