Private Pilates Sessions with Ann
(yes, we do virtual!)
Need help breaking down some basic Pilates? Want a movement-based alignment correction? What about a private yoga-tune up with Ann? Whatever your needs or goals are, we can help you achieve them one-on-one. Virtual sessions are now offered at half-hour lengths! To find out Ann’s schedule and see how you can do a Zoom session with her, get in touch!
Sessions are $55 for 30 minutes and $85 for 60 minutes.
“I suffered a prolapsed disc in my lower back about a year before reaching out to Ann. Even though my back had begun to recover gradually after months of physical therapy, I still had no faith in my own body. Ann’s thoughtful lessons allowed me to strengthen my core, build confidence, and re-gain mobility. Before starting with Ann I was terrified even to bend at the waist or raise a leg while lying down. Now, after just three months, I have more flexibility in my back and lower body than before my injury. It has been wonderful working with Ann. Her help has been a huge part of my recovery.”
Why Pilates?
In just 10 sessions your muscles are stronger, your body is more aligned, and your mind is clear and stress-free.
After 20 sessions, you may notice muscle definition and see a change in body shape.
After 30 sessions with Ann, you'll be moving with more vigor and not only feel and look better but be well on your way to living a better life. The effects of Pilates affects other aspects of our lives, keeping us healthy and strong, physically and mentally.
“In 10 sessions you’ll feel a difference, in 20 sessions you’ll see a difference, and in 30 sessions you’ll have a whole new body”