GY at Home

One recipe you swear by  :

Roasted Veggies: beets, orange and red, turnips, sweet potato, rutabaga, parsnips, and other veggies of your choice.  Roast the fennel seeds and let cool, mix in salt, pepper, cumin, dried thyme, all spice, sprinkle over veggies, pour olive oil, you can use a plastic zip lock bag to mix. Roast in the oven 20 min each side, at 375. Drizzle balsamic vinegar over top and maybe maple syrup.

Design philosophy:  My idea of a comfortable home or studio is pick one color.  I love Designer White, then work with a  couple other colors, my favorites are grey, navy, and black.  All these colors have variations from light to dark.   I will accent with pillows, art, photography, books, fresh flowers and succulent plants.  Everything I try to use is from my travels local or far away.  Items in your home or studio should bring you joy and a memory.  What I try to do is build spaces that help to facilitate good energy and a sense of calmness. I try to keep my spaces very clean, cleanliness means keeping body, soul and mind peaceful. If my spaces are de-cluttered, people can feel relaxed and will have the ability to explore and mediate.